Women’s Global Health Summit 2016 How to Transform Your Body, Mind & Life to Wholeness Hosted by Tammy Smith, Integrative Health
Eat Fat To Get Thin – An Oxymoron? No! Since the 1070’s, we’ve lowered dietary fat intake from 43%, however obesity rates
Paleo Hot Cocoa Cookies Doing the paleo diet? Great job! If you’re looking for a little reward, give these cookies
No Bake Peanut Butter Balls A delicious treat that tastes great and provides lots of protein for a quick energy
Grilled Veggies with Quinoa A medley of summer vegetables cooked on a stovetop grill pan, placed on a bed of quinoa.
Citrus Fennel and Avocado Salad Fresh citrus in a bowl layered with thinly slivered fennel slices, avocado slices and shallot slivers. Ingredients:
Brussels Sprout Slaw Brussel Sprouts Slaw consists of crisp shredded Brussels sprouts tossed in a sweet and tangy honey mustard