Tammy Wilson Smith
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    • Safe & Savory
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  • Blog
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  • Contact
Tammy Wilson Smith
  • My Programs
    • Play with Purpose – Retreats
    • Empowering Adventures
    • Safe & Savory
    • Private Coaching
  • Happenings
  • Recipes
  • Blog
  • About
  • Contact
  • My Progam
    • Safe & Savory
    • Play with Purpose – Retreats
    • Hiking to Happiness without calendar
  • Blog
  • Happenings
  • Recipes
  • About
  • Contact
Recipes

My Personal Collection of Healthy Recipes

This is a collection of great recipes to promote optimal health. Having balance in your nutrition is an important part of your overall health and wellbeing. Try some of these recipes and comment to let me know what you think. Do you have a recipe you want to share? I would love to add it to my collection! If so, please contact me to let me know all about it.

Pumpkin Muffins

Pumpkin Muffins

Watercress Orange Salad

Watercress Orange Salad

High Protein Stir Fry

High Protein Stir Fry

Shrimp Fajita Salad

Shrimp Fajita Salad

Paleo Hot Cocoa Cookies

Paleo Hot Cocoa Cookies

No Bake Peanut Butter Balls

No Bake Peanut Butter Balls

Grilled Veggies with Quinoa

Grilled Veggies with Quinoa

Citrus Fennel and Avocado Salad

Citrus Fennel and Avocado Salad

Brussels Sprout Slaw

Brussels Sprout Slaw

Featured Recipes
Pumpkin Muffins

Pumpkin Muffins

Watercress Orange Salad

Watercress Orange Salad

High Protein Stir Fry

High Protein Stir Fry

Shrimp Fajita Salad

Shrimp Fajita Salad

Paleo Hot Cocoa Cookies

Paleo Hot Cocoa Cookies

No Bake Peanut Butter Balls

No Bake Peanut Butter Balls

Grilled Veggies with Quinoa

Grilled Veggies with Quinoa

Citrus Fennel and Avocado Salad

Citrus Fennel and Avocado Salad

Brussels Sprout Slaw

Brussels Sprout Slaw

Dietary Options
  • Gluten Free
  • Dairy Free
  • Paleo
Featured Posts
Emotional Aspects of Health

Emotional Aspects of Health

Thank You Mom!

Thank You Mom!

Eat Fat To Get Thin – An Oxymoron?

Eat Fat To Get Thin – An Oxymoron?

Remembering Dad

Remembering Dad

Empath’s Journey

Empath’s Journey

5 Steps to Whole Body Eating

5 Steps to Whole Body Eating

Health Is A Balance Of The Elements

Health Is A Balance Of The Elements

Why Hiking with Others is the Gateway to Happiness.

Why Hiking with Others is the Gateway to Happiness.

Is your path a little hazy?

Is your path a little hazy?

Sugar Addiction and Cravings

Sugar Addiction and Cravings

Blog Archives
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  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • October 2015
  • September 2015
  • August 2015
  • July 2015

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