Fitness, Food, Fun with Other Women and Communing with Nature!

The Perfect Combination!

22 Hikes, 6 Kayaks, 3 Overnight Backpacks

Day Hikes:  1/2 Day and Full Day hikes followed by a fabulous healthy meal. We will hike, eat a great meal (provided by me), and share stories and some great laughs. I’ll have extra hiking poles and packs. You will just need to bring your own water.

 

 

Kayaking: Departures from Log Boom Park and Juanita Beach are planned.  Both have kayak rentals available.  We will kayak and have a fabulous meal (provided by me). Come and meet new friends!

 

Overnight Hikes: 1 night and 2 night hikes will be offered.  One overnight will even include spouses and your favorite child/grandchild.  There are separate preparedness classes to answer questions on overnight hikes. See the calendar for all the dates! Sign ups are limited for each of the overnights, so don't ponder or wait to see what the weather will be....

Click here to access the Hiking FAQ. 

Let me know if you have additional questions at
tammy@tammywilsonsmith.com

Cancellation/Reschedule Policy:  I reserve the right to cancel events for significant weather.  A reschedule will be planned as soon as possible.  Should you need to cancel - we will reschedule if you notify me within 48 hours of the event; if less than 48 hours, sorry a reschedule in not available as I have already prepared the food for the event. 

 

 

 

Scroll through the calendar (upper right and upper left arrows),
find the event that works with your calendar,
click on the event and follow the link to sign up!  

< 2018 >
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  • Springtime Workout
    9:00 am-10:00 am
    06/04/18

    Due to popular demand I’m offering another women’s group exercise class.
    A new 6 week session, Mondays only,  begins April 30th-June 11th.  (excluding Memorial Day)
    Let’s PLAY and Laugh and have some FUN!

    It’s only an hour of FUN FITNESS, no food and no wellness education.

    Click here to sign up.  Limited to 8 participants.
    (Click on the event title to go to page where links are active)

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  • Lord Hill Regional Park – 1/2 Day
    8:30 am-12:00 pm
    06/05/18

    12921 150th St SE, Snohomish, WA 98290, USA

    12921 150th St SE, Snohomish, WA 98290, USA

    1460 acres, 11 miles of trails on this old homestead of ravines, ponds and forested slopes.

    Easy 3 miles, with 200 foot elevation gain.

    Carpool from Bothell at 8:30 a.m.
    Event ending time is approximate.

    Click here to sign up.  Limited to 8 participants.
    (Click on the event title to go to page where links are active)

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  • Kayaking at Log Boom Park
    1:00 pm-4:00 pm
    06/06/18

    17415 61st Ave NE, Kenmore, WA 98028, USA

    17415 61st Ave NE, Kenmore, WA 98028, USA

    Water fun is fun for everyone.  Kayak rentals are available at the Park.

    Reserve you Kayak here – http://www.whatssup.net/contact-us

    Meet in the parking lot at 1 p.m.  Look for the Healthy Transformations A-board in the parking lot!

    17415 61st Ave NE, Kenmore, WA 98028

    Event ending time is approximate.

    Click here to sign up.  Limited to 8 participants.
    (Click on the event title to go to page where links are active)

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  • Goat Lake – Full Day
    8:00 am-3:00 pm
    06/09/18

    Mountain Loop Hwy, Darrington, WA 98241, USA

    Mountain Loop Hwy, Darrington, WA 98241, USA

    A gentle grade to a large popular lake previously home to a grand hotel and  mining camp.

    Easy/Moderate 10 miles, with 1,400 foot elevation gain on Mt. Loop Hwy.

    Carpool from Bothell at 8:00 a.m.
    Event ending time is approximate.

    Click here to sign up.  Limited to 8 participants.
    (Click on the event title to go to page where links are active)

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  • Springtime Workout
    9:00 am-10:00 am
    06/11/18

    Due to popular demand I’m offering another women’s group exercise class.
    A new 6 week session, Mondays only,  begins April 30th-June 11th.  (excluding Memorial Day)
    Let’s PLAY and Laugh and have some FUN!

    It’s only an hour of FUN FITNESS, no food and no wellness education.

    Click here to sign up.  Limited to 8 participants.
    (Click on the event title to go to page where links are active)

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  • CANCELLED: Copper/Malachite Lakes – Full Day
    8:00 am-3:00 pm
    06/12/18

    Copper Ridge Trail, Rockport, WA 98283, USA

    Copper Ridge Trail, Rockport, WA 98283, USA

    CANCELLED – The ranger informed me there was too much snow to easily get to the lake.  Maybe next year!

    Alpine Lakes Wilderness, rushing water is always close by, with occasional glimpses of white rapids. At the top of the switchbacks, an impressive cascade comes into full view.

    Moderate  10.2 miles, with 2400 ft elevation gain.

     

     

  • UPDATE: Meadowdale Beach Park – 1/2 Day
    11:00 am-2:00 pm
    06/12/18

    6026 156th St SW, Edmonds, WA 98026, USA

    6026 156th St SW, Edmonds, WA 98026, USA

    We are moving to Tues, 6/12, due to forecasted weather.

    Hike down a lushly forested ravine with a babbling creek to its estuary as it empties into Puget Sound with views of the Olympics in the distance.

    Easy/Moderate hike, under 2.5 miles + beach walking, 425 ft. elevation gain.

    Meet there at 11:00 a.m. or carpool from Bothell at 10:30 a.m.
    Event ending time is approximate.

    Click here to sign up.  Limited to 8 participants.
    (Click on the event title to go to page where links are …[Read more]

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