Is STRESS making you a MESS?
Our lives are so inundated with information. We are bombarded with images, sounds, and new technology daily. We can only take so much in, and it’s any wonder we can remember where we put our keys.
I’d like to share with you some strategies from a new friend of mine, Michele Whittington, certified Hypnotherapist and Thought Coach, on how to manage the stress that’s making us a mess.
Enjoy these strategies to reconnect with your inner calm.
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